Therapy is a strange business. You cannot preview the experience before committing, sample it like a product, or ask for a refund. Instead, you are asked to purchase continuously without a guaranteed outcome, all the while observing the volatility of nonlinear progress.

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It may help to think of therapy not as a transaction but as a long-term investment. What do your current struggles cost you emotionally, relationally, and financially? Can you afford to continue living this way given the risks and repeated losses?

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Conversely, by investing in your health, you stand to gain a kind of freedom perhaps difficult to imagine from where you stand today. While I should not make promises, I can say that profound therapeutic change often leads to outcomes both priceless and far beyond what we initially believe to be possible.

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Some patients find that symptoms compromise their ability to enjoy their wealth, while others lament how symptoms interfere with their ability to accumulate and manage it. Both cases to engage wholly with time. Therapy can help untangle the psychological patterns clouding our intentions, attention, and ability to spend our time wisely.

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I believe therapy should make a difference from the beginning and continue to do so. Many of my patients discover for themselves more meaningful paths, with changes evident not only in their psychological wellbeing but also in their relationships, finances, physical and spiritual health, use of time, and overall sense of vitality.